Dietitians play a vital role in promoting health and addressing nutritional challenges, both on a personal level and within communities. Their ability to bridge the gap between complex scientific research and practical, actionable advice is invaluable in helping individuals adopt healthier lifestyles. From managing medical conditions like diabetes to offering tailored nutritional plans, Amy, our dietitian can help.

The ultimate goal of the consultation is to enable you to achieve a positive relationship with food and drink improving your overall well-being.

Dietitians understand the many complexities that come with food and eating.  There are no bad foods! Dietitians are here to guide you.

The specialist knowledge of a dietitian can help you:

• Manage weight sustainably
• Manage a health condition (e.g., diabetes, high cholesterol)
• Improve your gut health(IBS, bloating, food intolerance etc.)
• Improve heart health
• Boost energy & immunity
• Improve your relationship with food
• Support your fitness goals
• Plan a healthy pregnancy or family diet
• Vegetarian/vegan dietary guidance

Amy is here to guide you with tailored, evidence-based nutritional support.

In your one-to-one consultation, Amy will ask questions regarding your eating habits, preferences and the role food and drink takes in your life.  It is important to build trust and get to know you and your health priorities.

She will also need to know about your medical history and current medications along with your height and weight.  On occasion, blood tests may also be required.

Please feel free to ask questions throughout the session.

Using this information and following your discussions, Amy will build a nutritional plan where together, a realistic and achievable outcome is possible.

Further consultations are available if required.

The first appointment may typically last up to 60minutes

If you would like some more information, have a question about a scan, or would like to make a booking by phone, don’t hesitate to get in touch.